Christmas & New Year News and Offers!


Happy Christmas from the whole team at Challenge !


We have some exciting things happening here over the next weeks and months.


Plus we have some great membership offers for friends, family and ex-members.


SNEAK PREVIEW! Wayne is opening the "MIND PERFORMANCE CENTRE" very soon!

As you may or may not know, Wayne is a qualified NLP coach, Trainer and Hypnotherapist. 

The Mind Performance Centre will be there to help you with any Mind related issue, Business & Sports Psychology, Mental health, Confidence, Goal setting, Career progression and Personal development. Email

01279 501676

Wayne is offering a free 30min discovery coaching session for individuals 60min for businesses or owners 

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We have something for virtually everyone! Here are your offers

(REMEMBER! You can join NOW and Run your membership from January if you wish!) 

12 month membership just £25pm get 1 month FREE!


Buy a full year for £250 saving £80!

No contract membership Just £35pm get your first month for £25!

One month £39

Single session £8.95

One week £20 (great for friends or relatives visiting)



All available here.

FREE 30min Discovery Coaching Session at "The Mind Performance Centre"

New annual members also receive a free 30min treatment from Matt at "Deep Impact Massage!"  Offers End Soon


New products at reception and the cafe area


Along with new Protien shakes and bars (even a Snickers Protien shake!) we have knee wraps, wrist wraps for boxing, skipping ropes, shakers and hand grips


We will be opening up the Cafe area for the New Year so you can sit, relax and have a Protien shake, sports drink or coffee after your workout.


Matt is our Top in-house massage therapist, Matt has great experience in all areas of rehab, injuries, aches and pains. He's currently offering 25% off for Challenge members. Call or text 07543773838   email

Matt is also offering a free 30min treatment for new members!


Matt is also working in conjunction with "Wayne's Mind Performance Centre" to help people suffering with LONG COVID, this is a new and unique approach for Body and Mind recovery, helping people to get back to how they were pre virus. The Long Covid Recovery Program begins in January

Email for more information

Working from home?

Don't neglect your body's need to move.

It's healthy for Body and Mind.

Take 40min out to workout! Daytimes are a great time to train at Challenge!

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Krav Maga is coming back to Challenge!


Monday evenings at 6pm. Cost is £10 per session. Starts in the new year on the 10th of January.


No need to book, simply turn up and join in!

        Christmas Opening times 


Fri    24th Christmas Eve 6am - 6pm

Sat   25th Christmas Day Closed

Sun  26th Boxing Day closed

Mon  27th 10 - 3

Tue  28th 10 - 3

Wed 29th 10 - 3

Thur 30th 10 - 3

Fri    31st 10 - 3

Sat  1st    New Years day Closed 

Sun  2nd 10 - 3 

Mon  3rd 10 - 3 Bank holiday for New Years day 


WE will also be closed Tuesday the 21st December from 1.30 - 4.30 for our Staff Christmas Lunch!

Have a Great Christmas and 2022!


Best wishes from all at Challenge!

Wayne, Christine, Holly, Arista, Matt, Lesley and Alfie.


Challenge Gym, London rd, Spellbrook, Bishops Stortford, Herts CM234AU