Today’s in club offer, “All annual memberships are HALF PRICE!” Pay for 6 months & get 6 months FREE! Offer ends at noon Saturday 31st March Call Chloe NOW on 01279 279763 offer expired!
Easter Opening Hours: Good Friday 6th April: 10am – 3pm (No classes running) Saturday 7th April: 9am – 5pm (Classes running as usual) Easter Sunday 8th April: 10am – 3pm Bank Holiday Monday 9th April: 10am – 3pm (No classes running) Have a great Easter!
So many women overlook resistance exercises as regular sections of their workouts. However the benefits of strength training for women are extensive! A proper strength training routine is key for overall health and has numerous benefits including: Increased Metabolic Rate - one of the most important benefits of strength training for women. Strength training [...]
The weekend is approaching and you get that Friday feeling to go out and party. But do you know just how much high alcohol consumption can effect your body? Weight Gain If you’re trying to watch you waistline then drinking too much alcohol will do you no good. Research from the Department Of Health [...]
As part of March Madness, every day this month we’ll be offering a different membership deal. Today’s in club offer, “ALL MONTHLY MEMBERSHIPS JUST £29!” Save £108 and receive peak access to the gym and classes! ONE DAY ONLY! Offer ends 7pm Weds 28th March Call Chloe NOW on 01279 279763
Some of us can’t wait until it’s warm enough to take our workouts outside, but exercising in the heat after a long winter can be tough on the body. Intense activity in the heat can leave us at risk of dehydration, fainting, heat exhaustion and heat stroke. So ensure you don’t put yourself at risk and [...]
Students will soon be home from Uni for Easter. 1 month student memberships are now available at £35! Unlimited gym access & classes for 1 month. Call us today on 01279 279763 to reserve your membership *Limited number available
A massive well done to Personal Trainer Robbie Linsell and his Tough Mudder crew for running the Sport Relief 3 mile race in Bishops Stortford on Sunday! The team had to carry tyres, do press ups and squats around the course all in preparation for the Tough Mudder 12 mile obstacle course they are due [...]
Take a look at our brand spanking new class! Don’t miss it, 6.15pm Wednesday nights. No booking required
Gym Manager Required 17-19k per annum plus retention bonus Must be self motivated and highly organised Must have management experience and ability to motivate a team Must be computer literate Experience in the fitness industry is advantageous but not essential For more details please contact Jo on 01279 503503.